Lipolysis, Energy Allocation and Nutrition
L.E.A.N. is a fat-burning nutritional program. This weight management program is for everyday people who want to maximize their health, lose weight, and burn fat.
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The human body burns energy (calories) as it needs to; on a consistant and predictable basis. Eating is our way of providing an energy source. When we consume... Read More
It is difficult, if not impossible, to compensate with exercise if nutrition is poor. Establishing healthy eating habits, then incorporating more activity will give... Read More
Human behavior is complex; eating is one of those complicated behaviors. It needs to be simplified, so it can be understood and then modified. There are several... Read More
Dr. Douglas Geenens is an osteopathic physician and psychiatrist. He is one of the most highly credentialed mental health...
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From the Author
The L.E.A.N. program is a simple, scientific approach to burning fat (lipolysis) via allocating calories throughout the day and emphasizing consuption of the "right" foods in the "right" portions. Most of this information is scientifically sound, if not proven. Everything else...just makes sense.
Dr. Geenens is licensed in Kansas. The L.E.A.N. program is available to his patients and those who seek consultation in Kansas.